Chicken and Refried Bean Enchiladas Recipe

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Ingredients:

Serving

2 1/2 cups cheddar cheese, shredded
2 1/2 cups monterey jack cheese, shredded
3 cups chicken, cooked and shredded
1 (30 oz) can refried beans
1/2 cup salsa
1/2 cup oil
2 dozen corn tortillas
2 (20 oz) cans enchilada sauce

Directions:

Combine both cheeses.
Combine chicken, refried beans and salsa. Add 3 cups of combined cheeses.
Heat oil in small skillet.
Soften each tortilla in oil, approximately 5 seconds per side. Dip in enchilada sauce.
Immediately fill with some of chicken mixture; roll and place in 13x9 pan.
Repeat with remaining tortillas and filling.
Top enchiladas with remaining sauce and cheese.
Bake at 350º for 20-30 minutes, until cheese is melted and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1098.12 Kcal (4598 kJ)
Calories from fat	796.08 Kcal
		% Daily Value*
Total Fat	88.45g	136%
Cholesterol	191.45mg	64%
Sodium	1636.26mg	68%
Potassium	525.8mg	11%
Total Carbs	23.06g	8%
Sugars	2.89g	12%
Dietary Fiber	1.26g	5%
Protein	54.27g	109%
Vitamin C	1mg	2%
Vitamin A	1mg	33%
Iron	1.9mg	11%
Calcium	1114.7mg	111%

Amount Per 100 g
Calories	336.36 Kcal (1408 kJ)
Calories from fat	243.84 Kcal
		% Daily Value*
Total Fat	27.09g	136%
Cholesterol	58.64mg	64%
Sodium	501.19mg	68%
Potassium	161.05mg	11%
Total Carbs	7.06g	8%
Sugars	0.89g	12%
Dietary Fiber	0.39g	5%
Protein	16.62g	109%
Vitamin C	0.3mg	2%
Vitamin A	0.3mg	33%
Iron	0.6mg	11%
Calcium	341.4mg	111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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