Calories in Usda Cheese, mexican, blend, reduced fat

282Calories

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Nutrition Facts Usda Cheese, mexican, blend, reduced fat

Amount Per 100 g
Calories 282 Kcal (1181 kJ)
Calories from fat 174.6 Kcal
% Daily Value*
Total Fat 19.4g 30%
Saturated Fat 11.58g 58%
Cholesterol 62mg 21%
Sodium 776mg 32%
Potassium 93mg 2%
Total Carbs 3.41g 1%
Sugars 0.56g 2%
Protein 24.69g 49%
Vitamin A 0.2mg 5%
Iron 0.1mg 1%
Calcium 1146mg 115%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (282 calories) 100 g
  • Cal: 14.1 %
  • Fat: 29.8 %
  • Carb: 1.1 %
  • Prot: 49.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.2%)
  • Fat (60.4%)
  • Protein (35.3%)
Usda Cheese, mexican, blend, reduced fat Good and Bad Points
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