Directions:
- Add everything together and cook on low heat until water is absorbed and couscous is fully cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.15 Kcal (913 kJ) | ||
| Calories from fat | 8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 1% | |
|---|---|---|---|
| Sodium | 351.38mg | 15% | |
| Potassium | 328.65mg | 7% | |
| Total Carbs | 43.89g | 15% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 4.34g | 17% | |
| Protein | 7.64g | 15% | |
| Vitamin C | 46.9mg | 78% | |
| Iron | 1mg | 5% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 82.02 Kcal (343 kJ) | ||
| Calories from fat | 3.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Sodium | 132.12mg | 15% | |
| Potassium | 123.57mg | 7% | |
| Total Carbs | 16.5g | 15% | |
| Sugars | 0.99g | 11% | |
| Dietary Fiber | 1.63g | 17% | |
| Protein | 2.87g | 15% | |
| Vitamin C | 17.7mg | 78% | |
| Iron | 0.4mg | 5% | |
| Calcium | 10.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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