Mexican Alambre Recipe

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Mexican Alambre
Mexican Alambre
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Ingredients:

  • 2 lbs chicken
  • 4 oz bacon
  • 1 medium onion
  • 2 oz cheese (shredded emmenthal could be nice)
  • 1 tsp salt and pepper

Directions:

  1. In a pre heat large pan place a little of the vegetable oil, then add bacon and beef or chicken or both togheter, stir until half cook,after add the rest of the ingredients except cheese, salt and pepper to taste and finally, put cheese on top to be gratinated.
  2. Tips:.
  3. Cook all ingrdients carefully, don´t make it dry, should be juici. you can add some chicken stock.
  4. You can make soft tacos if you get some flour tortilla.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.56 Kcal (2083 kJ)
Calories from fat 338.06 Kcal
% Daily Value*
Total Fat 37.56g 58%
Cholesterol 156.37mg 52%
Sodium 711.92mg 30%
Potassium 442.72mg 9%
Total Carbs 5.58g 2%
Sugars 3.45g 14%
Dietary Fiber 1.22g 5%
Protein 31.98g 64%
Vitamin C 67.6mg 113%
Vitamin A 1.5mg 51%
Iron 27.2mg 151%
Calcium 87mg 9%
Amount Per 100 g
Calories 177.55 Kcal (743 kJ)
Calories from fat 120.63 Kcal
% Daily Value*
Total Fat 13.4g 58%
Cholesterol 55.8mg 52%
Sodium 254.04mg 30%
Potassium 157.98mg 9%
Total Carbs 1.99g 2%
Sugars 1.23g 14%
Dietary Fiber 0.44g 5%
Protein 11.41g 64%
Vitamin C 24.1mg 113%
Vitamin A 0.5mg 51%
Iron 9.7mg 151%
Calcium 31.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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