Directions:
- Bring the broth to a boil in a medium saucepan.
- Stir in the cous cous & sun dried tomatoes.
- Simmer for 8 minutes.
- Stir in the basil & pinenuts.
- Salt & pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1649.11 Kcal (6904 kJ) | ||
| Calories from fat | 778.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 86.53g | 133% | |
|---|---|---|---|
| Cholesterol | 14.18mg | 5% | |
| Sodium | 294.47mg | 12% | |
| Potassium | 2973.22mg | 63% | |
| Total Carbs | 180.69g | 60% | |
| Sugars | 25.34g | 101% | |
| Dietary Fiber | 21.08g | 84% | |
| Protein | 54.49g | 109% | |
| Vitamin C | 22.3mg | 37% | |
| Iron | 16.8mg | 94% | |
| Calcium | 206.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 332.62 Kcal (1393 kJ) | ||
| Calories from fat | 157.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.45g | 133% | |
|---|---|---|---|
| Cholesterol | 2.86mg | 5% | |
| Sodium | 59.39mg | 12% | |
| Potassium | 599.68mg | 63% | |
| Total Carbs | 36.44g | 60% | |
| Sugars | 5.11g | 101% | |
| Dietary Fiber | 4.25g | 84% | |
| Protein | 10.99g | 109% | |
| Vitamin C | 4.5mg | 37% | |
| Iron | 3.4mg | 94% | |
| Calcium | 41.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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