Directions:
- In a large bowl, combine corn bread mix and onion. Combine the remaining ingredients; add to the corn bread mixture just until moistened. Pour into a greased 13-in. x 9-in. baking dish.
- Bake at 350° for 50-55 minutes or until lightly browned and the edges pull away from sides of pan and a toothpick inserted near the center comes out clean. Serve warm. Refrigerate leftovers. Yield: 18-24 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.35 Kcal (311 kJ) | ||
| Calories from fat | 57.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 10% | |
|---|---|---|---|
| Cholesterol | 40.51mg | 14% | |
| Sodium | 50.74mg | 2% | |
| Potassium | 38.75mg | 1% | |
| Total Carbs | 2.29g | 1% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 2.36g | 5% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 232.27 Kcal (972 kJ) | ||
| Calories from fat | 178.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.85g | 10% | |
|---|---|---|---|
| Cholesterol | 126.54mg | 14% | |
| Sodium | 158.52mg | 2% | |
| Potassium | 121.06mg | 1% | |
| Total Carbs | 7.15g | 1% | |
| Sugars | 2.24g | 3% | |
| Dietary Fiber | 0.56g | 1% | |
| Protein | 7.37g | 5% | |
| Vitamin C | 14.8mg | 8% | |
| Iron | 0.9mg | 2% | |
| Calcium | 104mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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