Cheesy Corn Casserole Recipe

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Cheesy Corn Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
  2. In a large bowl combine whole corn, cream-style corn, sour cream, egg, dry corn bread mix, onion and 3/4 cup of Cheddar cheese. Mix well and pour into prepared dish.
  3. Bake in preheated oven for 25 minutes.
  4. Remove from oven and sprinkle with remaining cheese. Bake for another 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.77 Kcal (238 kJ)
Calories from fat 34.03 Kcal
% Daily Value*
Total Fat 3.78g 6%
Cholesterol 24.35mg 8%
Sodium 72.66mg 3%
Potassium 37.15mg 1%
Total Carbs 2.66g 1%
Sugars 0.75g 3%
Dietary Fiber 0.28g 1%
Protein 3.17g 6%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 200.13 Kcal (838 kJ)
Calories from fat 119.97 Kcal
% Daily Value*
Total Fat 13.33g 6%
Cholesterol 85.86mg 8%
Sodium 256.14mg 3%
Potassium 130.95mg 1%
Total Carbs 9.39g 1%
Sugars 2.65g 3%
Dietary Fiber 0.99g 1%
Protein 11.18g 6%
Vitamin C 2.2mg 1%
Iron 0.8mg 1%
Calcium 266.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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