Directions:
- Finely chop all the ingredience. Put all ingredience in a slow cooker and let marry. I let it cook slowly for 30 minutes but it may take longer. You can start the melting process by putting all of this in the microwave.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2.27 Kcal (10 kJ) | ||
| Calories from fat | 1.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 0% | |
|---|---|---|---|
| Cholesterol | 0.54mg | 0% | |
| Sodium | 3.39mg | 0% | |
| Potassium | 1.63mg | 0% | |
| Total Carbs | 0.03g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 4.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 210.39 Kcal (881 kJ) | ||
| Calories from fat | 147.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.36g | 0% | |
|---|---|---|---|
| Cholesterol | 50.36mg | 0% | |
| Sodium | 314.2mg | 0% | |
| Potassium | 151.24mg | 0% | |
| Total Carbs | 2.4g | 0% | |
| Sugars | 1.89g | 0% | |
| Dietary Fiber | 0.69g | 0% | |
| Protein | 13.13g | 0% | |
| Vitamin C | 10.8mg | 0% | |
| Vitamin A | 0.4mg | 0% | |
| Iron | 3.2mg | 0% | |
| Calcium | 392.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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