Breakfast in a Loaf Recipe

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Breakfast in a Loaf
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Ingredients:

Directions:

  1. Prepare Scrambled Eggs:.
  2. Melt butter in 10 inch skillet over medium heat.
  3. Season eggs with salt and pepper.
  4. Add eggs to skillet; cook, stirring gently and lifting to allow uncooked eggs to flow under cooked portions. Do not overcook; eggs should be soft with no liquid remaining.
  5. Remove skillet from heat and cover to keep warm.
  6. Prepare Loaf Ingredients:.
  7. Preheat oven to 350.
  8. Cut a 2 inch slice from top of loaf and set aside for lid.
  9. Remove soft interior of loaf, leaving a 1 inch thick wall and bottom.
  10. Place ham on bottom of loaf.
  11. Top with bell pepper rings.
  12. Sprinkle with half of cheeses.
  13. Layer scrambled eggs, olives and tomato over cheeses.
  14. Top with remaining cheeses and mushrooms.
  15. Place lid on loaf.
  16. Wrap loaf in foil.
  17. Place on baking sheet and bake about 30 minutes or until heated through.
  18. Unwrap loaf from foil and cut into 8 wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.27 Kcal (826 kJ)
Calories from fat 123.98 Kcal
% Daily Value*
Total Fat 13.78g 21%
Cholesterol 155.23mg 52%
Sodium 557.58mg 23%
Potassium 257.15mg 5%
Total Carbs 5.61g 2%
Sugars 1.7g 7%
Dietary Fiber 1.54g 6%
Protein 13.23g 26%
Vitamin C 11.3mg 19%
Vitamin A 0.4mg 12%
Iron 5mg 28%
Calcium 219.5mg 22%
Amount Per 100 g
Calories 144.93 Kcal (607 kJ)
Calories from fat 91.09 Kcal
% Daily Value*
Total Fat 10.12g 21%
Cholesterol 114.05mg 52%
Sodium 409.64mg 23%
Potassium 188.92mg 5%
Total Carbs 4.12g 2%
Sugars 1.25g 7%
Dietary Fiber 1.13g 6%
Protein 9.72g 26%
Vitamin C 8.3mg 19%
Vitamin A 0.3mg 12%
Iron 3.7mg 28%
Calcium 161.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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