Amount Per 1 Serving | |||
Calories | 197.27 Kcal (826 kJ) | ||
Calories from fat | 123.98 Kcal | ||
% Daily Value* | |||
Total Fat | 13.78g | 21% | |
---|---|---|---|
Cholesterol | 155.23mg | 52% | |
Sodium | 557.58mg | 23% | |
Potassium | 257.15mg | 5% | |
Total Carbs | 5.61g | 2% | |
Sugars | 1.7g | 7% | |
Dietary Fiber | 1.54g | 6% | |
Protein | 13.23g | 26% | |
Vitamin C | 11.3mg | 19% | |
Vitamin A | 0.4mg | 12% | |
Iron | 5mg | 28% | |
Calcium | 219.5mg | 22% |
Amount Per 100 g | |||
Calories | 144.93 Kcal (607 kJ) | ||
Calories from fat | 91.09 Kcal | ||
% Daily Value* | |||
Total Fat | 10.12g | 21% | |
---|---|---|---|
Cholesterol | 114.05mg | 52% | |
Sodium | 409.64mg | 23% | |
Potassium | 188.92mg | 5% | |
Total Carbs | 4.12g | 2% | |
Sugars | 1.25g | 7% | |
Dietary Fiber | 1.13g | 6% | |
Protein | 9.72g | 26% | |
Vitamin C | 8.3mg | 19% | |
Vitamin A | 0.3mg | 12% | |
Iron | 3.7mg | 28% | |
Calcium | 161.2mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.