Mexican Beef Melts Recipe

Posted by
Rate It!
Mexican Beef Melts
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. 1. Heat oven to 375. Lightly spray large cookie sheet with cooking spray In 10 skillet, cook ground beef over medium high heat 5 to 7 minutes, stirring frquently, until thoroughly cooked; drain.
  2. 2. Stir in taco seasoning mix, water and 1/2 cup of salsa. Cook 2 to 4 minutes, stirring occasionally, until mixture has thickened.
  3. 3. Separate dough into 8 biscuits. Press or roll each into 6 rounds. Spoon about 1/4 cup beef mixture onto center of each round. Top each with 1 tablespoon of cheese. Fold dough over filling; press edges firmly with fork to seal. Place on cookie sheet.
  4. 4. Bake 9 to 14 minutes or until golden brown. To serve, top each sandwich with 1 heaping tablespoon of remaing salsa and 1 tablespoon remaining cheese. Serve with sour cream.
  5. Makes 8 sandwiches/Serves 4
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.48 Kcal (2158 kJ)
Calories from fat 286.94 Kcal
% Daily Value*
Total Fat 31.88g 49%
Cholesterol 117.02mg 39%
Sodium 1897.96mg 79%
Potassium 481.1mg 10%
Total Carbs 24.2g 8%
Sugars 6.84g 27%
Dietary Fiber 6.23g 25%
Protein 31.76g 64%
Vitamin C 0.6mg 1%
Iron 2.9mg 16%
Calcium 286.4mg 29%
Amount Per 100 g
Calories 118.44 Kcal (496 kJ)
Calories from fat 65.93 Kcal
% Daily Value*
Total Fat 7.33g 49%
Cholesterol 26.89mg 39%
Sodium 436.07mg 79%
Potassium 110.54mg 10%
Total Carbs 5.56g 8%
Sugars 1.57g 27%
Dietary Fiber 1.43g 25%
Protein 7.3g 64%
Vitamin C 0.1mg 1%
Iron 0.7mg 16%
Calcium 65.8mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top