Mexican Hash Recipe

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Mexican Hash
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Ingredients:

  • 1 tbsp olive oil , plus more it needed
  • 1/2 lb ground chuck - don'tsp skip this
  • 2 medium red potatoes, diced small and boiled until cooked and drained well
  • 1 medium vidalia onion, diced finely
  • 1/2 tsp chopped fresh rosemary - don'tsp skip, really helps the flavor
  • a little garlic salt and jane's crazy mixed up salt (omit if it's not sold in your area)
  • 4 eggs
  • toppings

Directions:

  1. Heat olive oil in a skillet to medium heat - cast iron, if you have one!
  2. Add ground chuck and chorizo, cook until ALMOST DONE, breaking it up as it cooks
  3. Add boiled potatoes, onion and 1 more tablespoon oil, if needed; stir to incorporate, then let cook 5 minutes, uncovered and undisturbed, to form golden crust
  4. Stir hash, then let cook uncovered and undisturbed for another 5 minutes
  5. When potatoes are nicely browned, mix in garlic, rosemary, and red pepper flakes; sprinkle on a little garlic salt and Jane’s Crazy Mixed Up Salt.
  6. With the back of a large spoon, form 4 pockets in the hash and break an egg in each pocket. Don‘t make the pockets go to the bottom of the pan or it will be hard to remove the egg and hash without breaking the yolk!
  7. Sprinkle the eggs and hash with some grated Mexican cheese; cover pan and turn heat to low and cook until eggs are set to desired doneness, about 5 to 8 minutes
  8. Remove hash and eggs to individual plates and garnish with sour cream and salsa
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 685.5 Kcal (2870 kJ)
Calories from fat 458.91 Kcal
% Daily Value*
Total Fat 50.99g 78%
Cholesterol 263.45mg 88%
Sodium 1481.97mg 62%
Potassium 1000.35mg 21%
Total Carbs 20.02g 7%
Sugars 1.09g 4%
Dietary Fiber 2.15g 9%
Protein 35.11g 70%
Vitamin C 10.3mg 17%
Iron 4.2mg 23%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 255.3 Kcal (1069 kJ)
Calories from fat 170.91 Kcal
% Daily Value*
Total Fat 18.99g 78%
Cholesterol 98.11mg 88%
Sodium 551.92mg 62%
Potassium 372.55mg 21%
Total Carbs 7.46g 7%
Sugars 0.41g 4%
Dietary Fiber 0.8g 9%
Protein 13.08g 70%
Vitamin C 3.8mg 17%
Iron 1.6mg 23%
Calcium 17mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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