Mexican Beef and Hominy Soup Recipe

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Mexican Beef and Hominy Soup
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Ingredients:

Directions:

  1. In a covered 8- to 10-quart pan over high heat, bring beef, onion, garlic, and 1/2 cup water to a boil. Reduce heat to medium and simmer for 15 minutes, stirring occasionally. Uncover and cook over high heat, stirring often, until juices have evaporated and meat is browned, 10 to 20 minutes.
  2. Add chili powder (use larger amount for spicier flavor) and cumin; stir until fragrant, about 30 seconds, then add broth and tomatoes, including juice. Cover and bring to a boil, then reduce heat and simmer until meat is almost tender to bite, about 1 hour.
  3. Meanwhile, slice peel off squash and cut flesh into 3/4-inch cubes. Rinse celery and slice diagonally 1/4 inch thick.
  4. Add squash, celery, and green chilies; cover and return to a boil over high heat. Reduce heat and simmer, covered, until squash and beef are tender when pierced, about 15 minutes longer. Stir in hominy and return to a boil. Skim and discard fat. Add salt and pepper to taste.
  5. Serve soup from pan, or pour into a tureen. Put sour cream and cilantro in bowls and offer to add to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35561.82 Kcal (148890 kJ)
Calories from fat 16205.96 Kcal
% Daily Value*
Total Fat 1800.66g 2770%
Cholesterol 2006.87mg 669%
Sodium 2856.9mg 119%
Potassium 27325.97mg 581%
Total Carbs 3653.07g 1218%
Sugars 469.03g 1876%
Dietary Fiber 346.51g 1386%
Protein 1435.66g 2871%
Vitamin C 3332.7mg 5555%
Vitamin A 55.9mg 1864%
Iron 308.2mg 1712%
Calcium 2590.1mg 259%
Amount Per 100 g
Calories 1132.18 Kcal (4740 kJ)
Calories from fat 515.95 Kcal
% Daily Value*
Total Fat 57.33g 2770%
Cholesterol 63.89mg 669%
Sodium 90.96mg 119%
Potassium 869.98mg 581%
Total Carbs 116.3g 1218%
Sugars 14.93g 1876%
Dietary Fiber 11.03g 1386%
Protein 45.71g 2871%
Vitamin C 106.1mg 5555%
Vitamin A 1.8mg 1864%
Iron 9.8mg 1712%
Calcium 82.5mg 259%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 860.5
    Points
  • 963
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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