Mexi-Texi Bistec Pedazos on Roasted Corn and Garlic Chipotle-Cilantro Mashers Recipe

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Mexi-Texi Bistec Pedazos on Roasted Corn and Garlic Chipotle-Cilantro Mashers
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Ingredients:

Directions:

  1. Sprinkle roast evenly with 1/2 tsp. salt and 1/2 tsp. black pepper. Brown roast on all sides in hot oil in a Dutch oven over high heat.
  2. Stir together flour, next 4 ingredients, and remaining 1 tsp. salt in a large bowl. Whisk in 1 cup warm water until smooth.
  3. Add 2 cups beef broth to Dutch oven. Stir in flour mixture. Bring to a boil over high heat; cover tightly, reduce heat to low, and simmer 2 hours to 2 hours and 30 minutes or until meat is tender, stirring every 20 minutes.
  4. Divide Roasted Corn and Garlic Chipotle-Cilantro Mashers evenly among 6 serving plates. Arrange roast equally on top of Mashers, and top with gravy mixture. Dollop each serving with sour cream, and sprinkle with chopped cilantro, if desired. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2549.53 Kcal (10674 kJ)
Calories from fat 865.73 Kcal
% Daily Value*
Total Fat 96.19g 148%
Cholesterol 925.14mg 308%
Sodium 5771.87mg 240%
Potassium 5798.77mg 123%
Total Carbs 76.81g 26%
Sugars 0.01g 0%
Dietary Fiber 3.1g 12%
Protein 332.05g 664%
Iron 28.3mg 157%
Calcium 132.3mg 13%
Amount Per 100 g
Calories 114.18 Kcal (478 kJ)
Calories from fat 38.77 Kcal
% Daily Value*
Total Fat 4.31g 148%
Cholesterol 41.43mg 308%
Sodium 258.48mg 240%
Potassium 259.69mg 123%
Total Carbs 3.44g 26%
Sugars 0g 0%
Dietary Fiber 0.14g 12%
Protein 14.87g 664%
Iron 1.3mg 157%
Calcium 5.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.4
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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