Roast Beef and Romaine Salad Recipe

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Roast Beef and Romaine Salad
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Ingredients:

Directions:

  1. Whisk together yogurt, mayonnaise, lemon juice, salt, pepper and 2 Tbsp. water in a small bowl. Stir in blue cheese.
  2. Place romaine in large bowl and toss with dressing to coat. Add roast beef and croutons, and toss again. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.37 Kcal (810 kJ)
Calories from fat 87.23 Kcal
% Daily Value*
Total Fat 9.69g 15%
Cholesterol 53.04mg 18%
Sodium 269.58mg 11%
Potassium 259.79mg 6%
Total Carbs 8.44g 3%
Sugars 1.88g 8%
Dietary Fiber 0.38g 2%
Protein 17.72g 35%
Vitamin C 2.4mg 4%
Iron 1.4mg 8%
Calcium 64.4mg 6%
Amount Per 100 g
Calories 186.36 Kcal (780 kJ)
Calories from fat 84.07 Kcal
% Daily Value*
Total Fat 9.34g 15%
Cholesterol 51.11mg 18%
Sodium 259.8mg 11%
Potassium 250.37mg 6%
Total Carbs 8.14g 3%
Sugars 1.81g 8%
Dietary Fiber 0.36g 2%
Protein 17.08g 35%
Vitamin C 2.3mg 4%
Iron 1.4mg 8%
Calcium 62.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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