Meta's Chili Recipe

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Meta's Chili
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Ingredients
6
Count
Nutrition
165
Calories
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Ingredients:

  • 1 1/2 lb ground beef
  • 1/4 cup water
  • 1/4 tsp salt

Directions:

  1. In skillet, brown ground beef. Drain excess grease. In a large pot, combine ingredients and bring to a boil. Then simmer for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.23 Kcal (692 kJ)
Calories from fat 99.94 Kcal
% Daily Value*
Total Fat 11.1g 17%
Cholesterol 52.72mg 18%
Sodium 136.39mg 6%
Potassium 255.29mg 5%
Total Carbs 0.41g 0%
Sugars 0.04g 0%
Dietary Fiber 0.16g 1%
Protein 16.23g 32%
Vitamin C 0.1mg 0%
Iron 1.8mg 10%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 177.17 Kcal (742 kJ)
Calories from fat 107.16 Kcal
% Daily Value*
Total Fat 11.91g 17%
Cholesterol 56.53mg 18%
Sodium 146.25mg 6%
Potassium 273.73mg 5%
Total Carbs 0.44g 0%
Sugars 0.05g 0%
Dietary Fiber 0.17g 1%
Protein 17.4g 32%
Vitamin C 0.1mg 0%
Iron 1.9mg 10%
Calcium 14.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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