Stuffed Mexican Peppers Recipe

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Stuffed Mexican Peppers
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  2. Place the ground beef into a skillet over medium heat, and brown the meat, breaking it apart into crumbles as it cooks, about 8 minutes. Drain excess fat. Stir in the taco seasoning, water, chili powder, cooked rice, salt, garlic salt, black pepper, and 1 can of tomato sauce; mix until thoroughly combined. Bring to a boil, reduce heat to low, and simmer 20 minutes.
  3. Meanwhile, cut the bell peppers in half lengthwise, and remove stems, membranes, cores, and seeds. Place a steamer insert into a large saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Place the peppers into the steamer insert, cover the pan, and steam until just tender, 3 to 5 minutes.
  4. Place the steamed peppers into the prepared baking dish, and fill lightly with the meat filling. Press 1 cube of Colby-Jack cheese into the center of the filling in each pepper, and spoon the remaining can of tomato sauce over the peppers. Cover the dish with aluminum foil.
  5. Bake in the preheated oven until the peppers are tender and the filling is hot, 25 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.02 Kcal (867 kJ)
Calories from fat 98.51 Kcal
% Daily Value*
Total Fat 10.95g 17%
Cholesterol 46.86mg 16%
Sodium 351.78mg 15%
Potassium 356.08mg 8%
Total Carbs 11.41g 4%
Sugars 3.46g 14%
Dietary Fiber 1.86g 7%
Protein 15.41g 31%
Vitamin C 59.9mg 100%
Vitamin A 1.5mg 50%
Iron 27.2mg 151%
Calcium 25mg 3%
Amount Per 100 g
Calories 99.31 Kcal (416 kJ)
Calories from fat 47.26 Kcal
% Daily Value*
Total Fat 5.25g 17%
Cholesterol 22.48mg 16%
Sodium 168.75mg 15%
Potassium 170.82mg 8%
Total Carbs 5.48g 4%
Sugars 1.66g 14%
Dietary Fiber 0.89g 7%
Protein 7.39g 31%
Vitamin C 28.7mg 100%
Vitamin A 0.7mg 50%
Iron 13mg 151%
Calcium 12mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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