Chili Dog Casserole I Recipe

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Chili Dog Casserole I
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Ingredients
6
Count
Nutrition
169
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Lightly grease a 9x13 inch baking dish. Tear up the hot dog buns and arrange the pieces in the bottom of the dish evenly. Slice the hot dogs into bite size pieces and layer the pieces over the buns.
  3. Pour the chili over the hot dogs, sprinkle with the chopped onion, then spread some mustard over the chili and the onion. Top off with the cheese.
  4. Bake at 350 degrees F (175 degrees C) for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.46 Kcal (709 kJ)
Calories from fat 118.72 Kcal
% Daily Value*
Total Fat 13.19g 20%
Cholesterol 39.55mg 13%
Sodium 340.06mg 14%
Potassium 142.24mg 3%
Total Carbs 3.46g 1%
Sugars 1g 4%
Dietary Fiber 1.86g 7%
Protein 10.2g 20%
Vitamin C 0.6mg 1%
Iron 1.2mg 7%
Calcium 290.2mg 29%
Amount Per 100 g
Calories 328.67 Kcal (1376 kJ)
Calories from fat 230.26 Kcal
% Daily Value*
Total Fat 25.58g 20%
Cholesterol 76.71mg 13%
Sodium 659.54mg 14%
Potassium 275.87mg 3%
Total Carbs 6.72g 1%
Sugars 1.94g 4%
Dietary Fiber 3.61g 7%
Protein 19.78g 20%
Vitamin C 1.1mg 1%
Vitamin A 0.1mg 2%
Iron 2.4mg 7%
Calcium 562.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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