Mennonite Borsht Recipe

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Mennonite Borsht
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Ingredients:

Directions:

  1. Place beef bone in a large soup pot and cover with water.
  2. Simmer for 1-3 hours.
  3. Cut the meat off the bone and discard bone.
  4. If time permits, let the broth sit in the fridge overnight so that fat hardens.
  5. Remove hardened fat and discard.
  6. Add onions, bay leaf, dillweed, parsley, peppercorns (place peppercorns in a spice ball, or else you'll have to fish them out at the end), carrots and cabbage.
  7. Bring to a boil and simmer for 10 minutes.
  8. Add potatoes, salt and pepper.
  9. Simmer until all vegetables are tender.
  10. If broth is not flavourful enough, add some beef bouillon.
  11. Stir in tomato juice or soup.
  12. Continue cooking until soup is hot.
  13. Serve in soup bowls.
  14. If desired, add some sour cream or cream to your bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.3 Kcal (541 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 271.38mg 11%
Potassium 902.5mg 19%
Total Carbs 28.39g 9%
Sugars 12.91g 52%
Dietary Fiber 6.85g 27%
Protein 5.76g 12%
Vitamin C 68.2mg 114%
Vitamin A 0.8mg 26%
Iron 0.6mg 3%
Calcium 99.6mg 10%
Amount Per 100 g
Calories 30.59 Kcal (128 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 64.21mg 11%
Potassium 213.55mg 19%
Total Carbs 6.72g 9%
Sugars 3.05g 52%
Dietary Fiber 1.62g 27%
Protein 1.36g 12%
Vitamin C 16.1mg 114%
Vitamin A 0.2mg 26%
Iron 0.1mg 3%
Calcium 23.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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