Dj's Old Mennonite Casserole Recipe

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Dj's Old Mennonite Casserole
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Ingredients:

Directions:

  1. Fry ground beef until brown. Remove from skillet. Add onions, potatoes, and cabbage to skillet. Cook until tender.
  2. Cook noodles and drain well.
  3. In large cooking pot, add bay leaves, salt, pepper, chilies, green beans, ground beef, onions, potatoes, and cabbage and water. Bring to a full boil. Then turn down to a low simmer and let cook for 30 minutes. Then remove from heat.
  4. Grease a 9x13-inch baking dish, and spread noodles in bottom evenly. Then spoon all ingredients on top of noodles being careful to not add water from cooking pot.
  5. Sprinkle with cracker crumbs, then place in 350°F preheated oven for 30 minutes. Add cheese on top of dish for the last 5 minutes or until melted.
  6. Serve with sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.17 Kcal (2023 kJ)
Calories from fat 145.74 Kcal
% Daily Value*
Total Fat 16.19g 25%
Cholesterol 84.28mg 28%
Sodium 545.29mg 23%
Potassium 420.73mg 9%
Total Carbs 61.84g 21%
Sugars 9.87g 39%
Dietary Fiber 4.23g 17%
Protein 22.03g 44%
Vitamin C 14.5mg 24%
Vitamin A 0.3mg 9%
Iron 4mg 22%
Calcium 174.8mg 17%
Amount Per 100 g
Calories 172.77 Kcal (723 kJ)
Calories from fat 52.11 Kcal
% Daily Value*
Total Fat 5.79g 25%
Cholesterol 30.14mg 28%
Sodium 194.98mg 23%
Potassium 150.44mg 9%
Total Carbs 22.11g 21%
Sugars 3.53g 39%
Dietary Fiber 1.51g 17%
Protein 7.88g 44%
Vitamin C 5.2mg 24%
Vitamin A 0.1mg 9%
Iron 1.4mg 22%
Calcium 62.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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