Directions:
- Mash avocados so that it is of a smooth consistency, and then mix in the cream cheese.
- Add the rest of the ingredients.
- Chill or enjoy immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.21 Kcal (868 kJ) | ||
| Calories from fat | 138.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.35g | 24% | |
|---|---|---|---|
| Cholesterol | 2.55mg | 1% | |
| Sodium | 746.91mg | 31% | |
| Potassium | 718.05mg | 15% | |
| Total Carbs | 16.29g | 5% | |
| Sugars | 4.78g | 19% | |
| Dietary Fiber | 8.46g | 34% | |
| Protein | 6.33g | 13% | |
| Vitamin C | 22.4mg | 37% | |
| Iron | 1.2mg | 7% | |
| Calcium | 103.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 101.13 Kcal (423 kJ) | ||
| Calories from fat | 67.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 24% | |
|---|---|---|---|
| Cholesterol | 1.25mg | 1% | |
| Sodium | 364.55mg | 31% | |
| Potassium | 350.46mg | 15% | |
| Total Carbs | 7.95g | 5% | |
| Sugars | 2.34g | 19% | |
| Dietary Fiber | 4.13g | 34% | |
| Protein | 3.09g | 13% | |
| Vitamin C | 10.9mg | 37% | |
| Iron | 0.6mg | 7% | |
| Calcium | 50.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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