Roasted Tomato Soup Recipe

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Roasted Tomato Soup
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees.
  2. Wash and cut tomatoes in half (if you use anything smaller than a Campari tomato, leave it whole). Place them on a large baling sheet with the onion, garlic and thyme. Drizzle olive oil over the veggies and sprinkle with Kosher salt and a few generous turns of freshly ground pepper. Give everything a toss. Roast in the oven for 25 to 30 minutes until the veggies are carmelized.
  3. Remove the thyme sprigs and pour the mixture into a medium sized stock pot or Dutch oven. Be sure to get all the juices. Add chicken broth and the bay leaf. Bring to a boil. Simmer for 25 to 30 minutes. Let cool slightly and then puree by either an immersion blender or puree in a regular blender (for a smoother texture). You can also strain the mixture if you want a more elegant soup.
  4. Check for seasonings. Serve immediately or refrigerate (no longer than 2-3 days) and reheat later.
  5. Garnish with a dollop of creme fraiche or other toppings, as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.85 Kcal (707 kJ)
Calories from fat 103.46 Kcal
% Daily Value*
Total Fat 11.5g 18%
Sodium 61.13mg 3%
Potassium 725.76mg 15%
Total Carbs 14.09g 5%
Sugars 7.84g 31%
Dietary Fiber 2.84g 11%
Protein 5.93g 12%
Vitamin C 34.6mg 58%
Iron 0.1mg 0%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 39.72 Kcal (166 kJ)
Calories from fat 24.34 Kcal
% Daily Value*
Total Fat 2.7g 18%
Sodium 14.38mg 3%
Potassium 170.72mg 15%
Total Carbs 3.32g 5%
Sugars 1.84g 31%
Dietary Fiber 0.67g 11%
Protein 1.39g 12%
Vitamin C 8.1mg 58%
Calcium 9.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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