Melt in Your Mouth Crepes Recipe

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Melt in Your Mouth Crepes
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Ingredients:

Directions:

  1. Mix flour, 1 cup milk, and eggs together in a large bowl. Stir butter, sugar, and vanilla extract into flour mixture until smooth. Add remaining 1 cup milk; mix until just blended.
  2. Heat a cast iron crepe pan over medium heat; spray surface with cooking spray. Pour a thin and even layer of batter onto the heated pan; fry for 30 to 60 seconds on each side. Repeat with remaining batter, spraying the pan between each batch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.06 Kcal (1374 kJ)
Calories from fat 101.66 Kcal
% Daily Value*
Total Fat 11.3g 17%
Cholesterol 107.19mg 36%
Sodium 84.84mg 4%
Potassium 274.3mg 6%
Total Carbs 43.98g 15%
Sugars 8.09g 32%
Dietary Fiber 1.41g 6%
Protein 11.33g 23%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 171.4mg 17%
Amount Per 100 g
Calories 160.74 Kcal (673 kJ)
Calories from fat 49.81 Kcal
% Daily Value*
Total Fat 5.53g 17%
Cholesterol 52.52mg 36%
Sodium 41.57mg 4%
Potassium 134.41mg 6%
Total Carbs 21.55g 15%
Sugars 3.97g 32%
Dietary Fiber 0.69g 6%
Protein 5.55g 23%
Vitamin A 0.1mg 4%
Iron 0.4mg 5%
Calcium 84mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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