Dorothy In Oz Salad Recipe

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Dorothy In Oz Salad
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Ingredients:

Directions:

  1. Combine vegetables and cranberries in a large bowl.
  2. Mix mayonnaise, sugar and vinegar in a small bowl.
  3. Pour dressing over and toss.
  4. Top with nuts and fold in.
  5. Keep refrigerated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.79 Kcal (845 kJ)
Calories from fat 115.38 Kcal
% Daily Value*
Total Fat 12.82g 20%
Cholesterol 5.78mg 2%
Sodium 1904.92mg 79%
Potassium 42.43mg 1%
Total Carbs 20.98g 7%
Sugars 13.99g 56%
Dietary Fiber 5.28g 21%
Protein 1.11g 2%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 121.73 Kcal (510 kJ)
Calories from fat 69.6 Kcal
% Daily Value*
Total Fat 7.73g 20%
Cholesterol 3.48mg 2%
Sodium 1149.13mg 79%
Potassium 25.6mg 1%
Total Carbs 12.65g 7%
Sugars 8.44g 56%
Dietary Fiber 3.18g 21%
Protein 0.67g 2%
Vitamin C 0.1mg 0%
Iron 0.2mg 2%
Calcium 6.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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