Directions:
- Cakes:.
- Add all ingredients together in a medium bowl until well combined.
- Refridgerate for 1 hour so the mixture will hold cake shape.
- Using ice cream scoop, shape mixture in to cake or patty shape and dust with light coating of bread crumbs. This will give it a crunchy outer crust.
- Saute in pan with al ittle olive oil until golden brown and heated through, approximately 5 minutes each side.
- Remoulade:.
- Mix all ingredients together in a small bowl and plate with crab cakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.7 Kcal (1238 kJ) | ||
| Calories from fat | 212.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.56g | 36% | |
|---|---|---|---|
| Cholesterol | 44.35mg | 15% | |
| Sodium | 389.19mg | 16% | |
| Potassium | 100.73mg | 2% | |
| Total Carbs | 8.3g | 3% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 12.01g | 24% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 269.27 Kcal (1127 kJ) | ||
| Calories from fat | 193.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.46g | 36% | |
|---|---|---|---|
| Cholesterol | 40.38mg | 15% | |
| Sodium | 354.4mg | 16% | |
| Potassium | 91.73mg | 2% | |
| Total Carbs | 7.56g | 3% | |
| Sugars | 1.49g | 7% | |
| Dietary Fiber | 0.83g | 4% | |
| Protein | 10.94g | 24% | |
| Vitamin C | 3.1mg | 6% | |
| Iron | 0.8mg | 5% | |
| Calcium | 26.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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