Crab Pickers Spread Recipe

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Crab Pickers Spread
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Calories
Minutes

Ingredients:

Directions:

  1. Combine all except the parsley.
  2. Chill for 2 hours.
  3. Garnish with parsley before serving with crackers, chips or veggies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.51 Kcal (676 kJ)
Calories from fat 109.67 Kcal
% Daily Value*
Total Fat 12.19g 19%
Cholesterol 12.67mg 4%
Sodium 102.79mg 4%
Potassium 53.55mg 1%
Total Carbs 2.3g 1%
Sugars 0.27g 1%
Dietary Fiber 0.05g 0%
Protein 10.16g 20%
Vitamin C 0.4mg 1%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 199.65 Kcal (836 kJ)
Calories from fat 135.57 Kcal
% Daily Value*
Total Fat 15.06g 19%
Cholesterol 15.66mg 4%
Sodium 127.07mg 4%
Potassium 66.19mg 1%
Total Carbs 2.84g 1%
Sugars 0.33g 1%
Dietary Fiber 0.06g 0%
Protein 12.56g 20%
Vitamin C 0.4mg 1%
Calcium 42.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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