Melon, Arugula, and Serrano Ham With Smoked Paprika Dressing Recipe
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Directions:
- Make Dressing:.
- Whisk together lime juice, smoked paprika, salt and pepper in a small bowl and add oil in a slow stream, whisking until blended.
- Make Salad:.
- Toss cantaloupe and honeydew melon with 1/2 of the dressing in a bowl.
- Toss arugula and ham with the remaining dressing in a large bowl, then add the melon and salt and pepper to taste. Toss gently.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.6 Kcal (1263 kJ) | ||
| Calories from fat | 157.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.49g | 27% | |
|---|---|---|---|
| Cholesterol | 20mg | 7% | |
| Sodium | 901.42mg | 38% | |
| Potassium | 1012.13mg | 22% | |
| Total Carbs | 25.04g | 8% | |
| Sugars | 21.24g | 85% | |
| Dietary Fiber | 4.71g | 19% | |
| Protein | 17.79g | 36% | |
| Vitamin C | 83.1mg | 138% | |
| Iron | 1.2mg | 7% | |
| Calcium | 200.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 74.77 Kcal (313 kJ) | ||
| Calories from fat | 39.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 27% | |
|---|---|---|---|
| Cholesterol | 4.96mg | 7% | |
| Sodium | 223.47mg | 38% | |
| Potassium | 250.91mg | 22% | |
| Total Carbs | 6.21g | 8% | |
| Sugars | 5.27g | 85% | |
| Dietary Fiber | 1.17g | 19% | |
| Protein | 4.41g | 36% | |
| Vitamin C | 20.6mg | 138% | |
| Iron | 0.3mg | 7% | |
| Calcium | 49.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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