Mediterranean Wrap Sandwich Recipe

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Mediterranean Wrap Sandwich
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Ingredients:

Directions:

  1. In a small bowl, combine cream cheese, olives, 1/2 cup roasted sweet pepper strips.
  2. And dried oregano; blend thoroughly.
  3. Spread 2 tbs cream mixture evenly over flour tortilla.
  4. Top with 1/4 each salami, lettuce and roasted sweet red pepper strips.
  5. Roll up tightly; sealing edge with a small amount of cream cheese.
  6. Wrap sandwich tightly in plastic wrap and chill until ready to serve.
  7. Before serving, cut sandwich at an angle into four pices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 651.46 Kcal (2728 kJ)
Calories from fat 419.09 Kcal
% Daily Value*
Total Fat 46.57g 72%
Cholesterol 107.73mg 36%
Sodium 1444.82mg 60%
Potassium 1729.87mg 37%
Total Carbs 42.42g 14%
Sugars 10.09g 40%
Dietary Fiber 14.2g 57%
Protein 23.88g 48%
Vitamin C 94.5mg 157%
Vitamin A 1134mg 37800%
Iron 25mg 139%
Calcium 278mg 28%
Amount Per 100 g
Calories 76.01 Kcal (318 kJ)
Calories from fat 48.9 Kcal
% Daily Value*
Total Fat 5.43g 72%
Cholesterol 12.57mg 36%
Sodium 168.57mg 60%
Potassium 201.83mg 37%
Total Carbs 4.95g 14%
Sugars 1.18g 40%
Dietary Fiber 1.66g 57%
Protein 2.79g 48%
Vitamin C 11mg 157%
Vitamin A 132.3mg 37800%
Iron 2.9mg 139%
Calcium 32.4mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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