Roasted Bell Pepper Dip Recipe

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Roasted Bell Pepper Dip
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Ingredients:

Directions:

  1. In medium bowl, mix all ingredients except cilantro sprigs. Spoon into serving bowl. Garnish with cilantro sprigs.
  2. Serve immediately with tortilla chips or crackers, or cover and refrigerate until serving time. If refrigerated, let stand 10 to 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.45 Kcal (73 kJ)
Calories from fat 12.04 Kcal
% Daily Value*
Total Fat 1.34g 2%
Cholesterol 4.28mg 1%
Sodium 12.04mg 1%
Potassium 26.04mg 1%
Total Carbs 0.93g 0%
Sugars 0.38g 2%
Dietary Fiber 0.12g 0%
Protein 0.36g 1%
Vitamin C 9.9mg 17%
Iron 2.5mg 14%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 98.06 Kcal (411 kJ)
Calories from fat 67.66 Kcal
% Daily Value*
Total Fat 7.52g 2%
Cholesterol 24.02mg 1%
Sodium 67.65mg 1%
Potassium 146.28mg 1%
Total Carbs 5.21g 0%
Sugars 2.12g 2%
Dietary Fiber 0.66g 0%
Protein 2.01g 1%
Vitamin C 55.8mg 17%
Iron 13.9mg 14%
Calcium 57.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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