Chicken Tortilla Wrap Sandwich Recipe

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Chicken Tortilla Wrap Sandwich
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Ingredients:

Directions:

  1. Combine chicken, salsa and cheese.
  2. Place lettuce on tortilla.
  3. Spread one-fourth of chicken mixture in center of lettuce.
  4. Roll up tortilla, enclosing filling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.72 Kcal (1489 kJ)
Calories from fat 151.14 Kcal
% Daily Value*
Total Fat 16.79g 26%
Cholesterol 32.85mg 11%
Sodium 669.75mg 28%
Potassium 781.05mg 17%
Total Carbs 32.78g 11%
Sugars 0.46g 2%
Dietary Fiber 4.31g 17%
Protein 16.74g 33%
Vitamin C 12.4mg 21%
Vitamin A 0.1mg 4%
Iron 4.7mg 26%
Calcium 176.6mg 18%
Amount Per 100 g
Calories 84.29 Kcal (353 kJ)
Calories from fat 35.81 Kcal
% Daily Value*
Total Fat 3.98g 26%
Cholesterol 7.78mg 11%
Sodium 158.71mg 28%
Potassium 185.08mg 17%
Total Carbs 7.77g 11%
Sugars 0.11g 2%
Dietary Fiber 1.02g 17%
Protein 3.97g 33%
Vitamin C 2.9mg 21%
Iron 1.1mg 26%
Calcium 41.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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