Directions:
- Combine olive oil and red wine vinegar in a small bowl; brush oil mixture evenly over 1 side of each bread slice.
- Combine tuna and next 6 ingredients (through pepper). Place 1 lettuce leaf on each of 4 bread slices. Top the lettuce evenly with tuna mixture, and cover with remaining bread slices. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.07 Kcal (1487 kJ) | ||
| Calories from fat | 98.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.93g | 17% | |
|---|---|---|---|
| Cholesterol | 7.62mg | 3% | |
| Sodium | 421.08mg | 18% | |
| Potassium | 1853.97mg | 39% | |
| Total Carbs | 46.47g | 15% | |
| Sugars | 10.2g | 41% | |
| Dietary Fiber | 17.24g | 69% | |
| Protein | 16.39g | 33% | |
| Vitamin C | 35.2mg | 59% | |
| Iron | 8.7mg | 48% | |
| Calcium | 278mg | 28% | |
| Amount Per 100 g | |||
| Calories | 47.9 Kcal (201 kJ) | ||
| Calories from fat | 13.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 17% | |
|---|---|---|---|
| Cholesterol | 1.03mg | 3% | |
| Sodium | 56.81mg | 18% | |
| Potassium | 250.12mg | 39% | |
| Total Carbs | 6.27g | 15% | |
| Sugars | 1.38g | 41% | |
| Dietary Fiber | 2.33g | 69% | |
| Protein | 2.21g | 33% | |
| Vitamin C | 4.7mg | 59% | |
| Iron | 1.2mg | 48% | |
| Calcium | 37.5mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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