Mediterranean Pasta Recipe

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Mediterranean Pasta
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Ingredients
9
Count
Nutrition
498
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add linguine and cook for 8 to 10 minutes or until al dente; drain.
  2. Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble and set aside.
  3. Season chicken with salt. Stir chicken with bacon in a large skillet or saucepan. Add tomatoes and rosemary, and simmer 20 minutes. Stir in feta cheese, olives and artichoke hearts and cook until heated through. Toss with fresh cooked pasta and serve warm. Garnished with extra feta if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.37 Kcal (2087 kJ)
Calories from fat 290.34 Kcal
% Daily Value*
Total Fat 32.26g 50%
Cholesterol 75.89mg 25%
Sodium 1408.49mg 59%
Potassium 361.54mg 8%
Total Carbs 29.49g 10%
Sugars 1.17g 5%
Dietary Fiber 1.9g 8%
Protein 23.66g 47%
Vitamin C 1.7mg 3%
Iron 1.4mg 8%
Calcium 106.3mg 11%
Amount Per 100 g
Calories 240.03 Kcal (1005 kJ)
Calories from fat 139.84 Kcal
% Daily Value*
Total Fat 15.54g 50%
Cholesterol 36.55mg 25%
Sodium 678.36mg 59%
Potassium 174.13mg 8%
Total Carbs 14.2g 10%
Sugars 0.57g 5%
Dietary Fiber 0.91g 8%
Protein 11.4g 47%
Vitamin C 0.8mg 3%
Iron 0.7mg 8%
Calcium 51.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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