Mediterranean Shrimp and Pasta Recipe

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Mediterranean Shrimp and Pasta
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Ingredients:

Directions:

  1. Heat olive oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add garlic; sauté 30 seconds. Add shrimp; sauté 1 minute. Add tomato and basil; reduce heat, and simmer 3 minutes or until tomato is tender. Stir in kalamata olives, capers, and black pepper.
  2. Combine shrimp mixture and pasta in a large bowl; toss well. Top with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 635.5 Kcal (2661 kJ)
Calories from fat 256.48 Kcal
% Daily Value*
Total Fat 28.5g 44%
Cholesterol 67.33mg 22%
Sodium 1599.02mg 67%
Potassium 427.77mg 9%
Total Carbs 79g 26%
Sugars 4.72g 19%
Dietary Fiber 5.99g 24%
Protein 17.54g 35%
Vitamin C 11.6mg 19%
Vitamin A 1.2mg 39%
Iron 247.7mg 1376%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 198.99 Kcal (833 kJ)
Calories from fat 80.31 Kcal
% Daily Value*
Total Fat 8.92g 44%
Cholesterol 21.08mg 22%
Sodium 500.7mg 67%
Potassium 133.95mg 9%
Total Carbs 24.74g 26%
Sugars 1.48g 19%
Dietary Fiber 1.88g 24%
Protein 5.49g 35%
Vitamin C 3.6mg 19%
Vitamin A 0.4mg 39%
Iron 77.6mg 1376%
Calcium 15.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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