Mediterranean Pasta Recipe

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Mediterranean Pasta
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Ingredients:

Directions:

  1. Bring large pot of lightly salted water to a boil.
  2. Add linguine and cook for 8 to 10 minutes or until al dente; drain.
  3. Season chicken with salt.
  4. Stir chicken with bacon in a large skillet or saucepan.
  5. Add tomatoe and rosemary, simmer 20 minutes.
  6. Stir in feta cheese, olives and artichoke hearts and cook until heated through.
  7. Toss with fresh cooked pasta and serve warm.
  8. Garnish with extra feta if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 430.69 Kcal (1803 kJ)
Calories from fat 247.76 Kcal
% Daily Value*
Total Fat 27.53g 42%
Cholesterol 82.24mg 27%
Sodium 1784.99mg 74%
Potassium 375.26mg 8%
Total Carbs 20.27g 7%
Sugars 0.88g 4%
Dietary Fiber 1.38g 6%
Protein 26.62g 53%
Vitamin C 1.2mg 2%
Iron 1.8mg 10%
Calcium 73.3mg 7%
Amount Per 100 g
Calories 260.27 Kcal (1090 kJ)
Calories from fat 149.72 Kcal
% Daily Value*
Total Fat 16.64g 42%
Cholesterol 49.7mg 27%
Sodium 1078.68mg 74%
Potassium 226.77mg 8%
Total Carbs 12.25g 7%
Sugars 0.53g 4%
Dietary Fiber 0.83g 6%
Protein 16.09g 53%
Vitamin C 0.7mg 2%
Iron 1.1mg 10%
Calcium 44.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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