Mediterranean Leek And Olive Salad Recipe

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Mediterranean Leek And Olive Salad
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Ingredients:

Directions:

  1. Combine leeks, tomatoes, cucumbers and olives in a salad bowl.
  2. Whisk together olive oil, vinegar, salt and pepper then toss with the vegetables.
  3. Sprinkle cilantro over top before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.66 Kcal (1481 kJ)
Calories from fat 351.86 Kcal
% Daily Value*
Total Fat 39.1g 60%
Sodium 292.41mg 12%
Potassium 78.58mg 2%
Total Carbs 1.38g 0%
Sugars 0.51g 2%
Dietary Fiber 0.65g 3%
Protein 0.56g 1%
Vitamin C 1.6mg 3%
Iron 0.1mg 0%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 373.99 Kcal (1566 kJ)
Calories from fat 372.09 Kcal
% Daily Value*
Total Fat 41.34g 60%
Sodium 309.22mg 12%
Potassium 83.1mg 2%
Total Carbs 1.46g 0%
Sugars 0.54g 2%
Dietary Fiber 0.69g 3%
Protein 0.6g 1%
Vitamin C 1.7mg 3%
Iron 0.1mg 0%
Calcium 10.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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