Directions:
- Wash Purslane Leaves well and chop into small pieces. It is not necessary to remove stems. Mix with Yogurt Dressing and chill before serving.
- To Serv: Garnish with mint leaves and drizzle with Olive Oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.45 Kcal (27 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 14.51mg | 1% | |
| Potassium | 159.32mg | 3% | |
| Total Carbs | 0.97g | 0% | |
| Protein | 0.65g | 1% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 0.6mg | 4% | |
| Calcium | 21mg | 2% | |
| Amount Per 100 g | |||
| Calories | 20 Kcal (84 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 45mg | 1% | |
| Potassium | 494mg | 3% | |
| Total Carbs | 3g | 0% | |
| Protein | 2g | 1% | |
| Vitamin C | 21mg | 11% | |
| Iron | 2mg | 4% | |
| Calcium | 65mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
