Directions:
- Meatloaves:.
- Preheat oven to 350 degrees Fahrenheit.
- In a large bowl, combine beef,mushrooms, vegetable soup mix, bread crumbs, milk and egg until well combined.
- Form into two loaves, 7 x 5-inches each.
- Place loaves in a shallow baking pan with rack.
- Bake for 45 minutes.
- Mushroom Sauce:.
- In a small bowl, combine milk and cornstarch; set aside.
- In a large skillet, melt butter over high heat. Add mushrooms and onion.
- Cook and stir over moderate heat until mushrooms are golden, about 10 minutes.
- Stir in beef broth and 1/2 cup water; bring to a boil.
- Stir cornstarch mixture into mushroom mixture in skillet.
- Cook over high heat, stirring constantly, until slightly thickened, about 1 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.16 Kcal (1483 kJ) | ||
| Calories from fat | 116.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.98g | 20% | |
|---|---|---|---|
| Cholesterol | 132.11mg | 44% | |
| Sodium | 750.43mg | 31% | |
| Potassium | 904.41mg | 19% | |
| Total Carbs | 18.19g | 6% | |
| Sugars | 4.28g | 17% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 38.37g | 77% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 4.7mg | 26% | |
| Calcium | 82.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 116.98 Kcal (490 kJ) | ||
| Calories from fat | 38.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 20% | |
|---|---|---|---|
| Cholesterol | 43.64mg | 44% | |
| Sodium | 247.88mg | 31% | |
| Potassium | 298.74mg | 19% | |
| Total Carbs | 6.01g | 6% | |
| Sugars | 1.41g | 17% | |
| Dietary Fiber | 0.55g | 7% | |
| Protein | 12.67g | 77% | |
| Vitamin C | 1.6mg | 8% | |
| Iron | 1.6mg | 26% | |
| Calcium | 27.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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