Stuffed Artichokes Recipe

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Ingredients:

Serving

2 lbs lean ground beef
7 oz fresh mushrooms, chopped
1 large onion, diced finely
2 large eggs
1/2 cup celery, diced finely
1/2 cup tomato puree
1/2 cup water
1 tsp salt , to taste
1/2 tsp freshly ground black pepper
1 tsp thyme
3 cloves garlic, minced
24 large canned artichoke bottoms
2 cups beef broth

Directions:

Preheat the oven to 350 degrees F.
Combine all the ingredients except for the artichoke bottoms and the beef broth.
Divide and mound the meat mixture on the artichoke bottoms, about 4 tablespoons each.
In a well greased baking pan, place the filled artichokes, filled side up, in one layer.
Pour the broth over the whole thing.
Bake, lightly covered with foil, for 1 1/2 hours.
Uncover and bake another 10-15 minutes, until browned.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	404.31 Kcal (1693 kJ)
Calories from fat	124.85 Kcal
		% Daily Value*
Total Fat	13.87g	21%
Cholesterol	233.59mg	78%
Sodium	1108.06mg	46%
Potassium	1285.53mg	27%
Total Carbs	10.33g	3%
Sugars	4.25g	17%
Dietary Fiber	2.24g	9%
Protein	56.03g	112%
Vitamin C	8.3mg	14%
Iron	5.6mg	31%
Calcium	69.8mg	7%

Amount Per 100 g
Calories	75.51 Kcal (316 kJ)
Calories from fat	23.32 Kcal
		% Daily Value*
Total Fat	2.59g	21%
Cholesterol	43.63mg	78%
Sodium	206.95mg	46%
Potassium	240.1mg	27%
Total Carbs	1.93g	3%
Sugars	0.79g	17%
Dietary Fiber	0.42g	9%
Protein	10.47g	112%
Vitamin C	1.5mg	14%
Iron	1.1mg	31%
Calcium	13mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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