Meatloaf Recipe

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Meatloaf
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Ingredients:

  • 1 1/2 cup bread crumbs or croutons
  • 2 eggs
  • 3/4 cup water
  • 1/3 cup ketchup

Directions:

  1. Combine all ingredients
  2. Bake 1 hour at 350
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2207.26 Kcal (9241 kJ)
Calories from fat 621.91 Kcal
% Daily Value*
Total Fat 69.1g 106%
Cholesterol 1044.05mg 348%
Sodium 3110.91mg 130%
Potassium 3650.09mg 78%
Total Carbs 166.12g 55%
Sugars 13.22g 53%
Dietary Fiber 11.75g 47%
Protein 219.15g 438%
Vitamin C 18.2mg 30%
Iron 19.8mg 110%
Calcium 505.3mg 51%
Amount Per 100 g
Calories 155.38 Kcal (651 kJ)
Calories from fat 43.78 Kcal
% Daily Value*
Total Fat 4.86g 106%
Cholesterol 73.5mg 348%
Sodium 219mg 130%
Potassium 256.95mg 78%
Total Carbs 11.69g 55%
Sugars 0.93g 53%
Dietary Fiber 0.83g 47%
Protein 15.43g 438%
Vitamin C 1.3mg 30%
Iron 1.4mg 110%
Calcium 35.6mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.1
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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