Directions:
- Preheat oven to 350.
- Combine all meatloaf ingredients.
- Press into a greased loaf pan.
- Bake 1 hour.
- While baking meatloaf, mix ingredients for sauce in a saucpan.
- Whisk sauce while heating over medium heat.
- Keep sauce warm.
- In the last 15 minutes of cooking meatloaf, glaze the meatloaf with the sauce.
- Save remaining sauce to spoon onto meatloaf while serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 545.57 Kcal (2284 kJ) | ||
| Calories from fat | 272.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.24g | 47% | |
|---|---|---|---|
| Cholesterol | 115.38mg | 38% | |
| Sodium | 781.5mg | 33% | |
| Potassium | 473.97mg | 10% | |
| Total Carbs | 39.67g | 13% | |
| Sugars | 12.27g | 49% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 28.54g | 57% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 3.6mg | 20% | |
| Calcium | 137.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 218.87 Kcal (916 kJ) | ||
| Calories from fat | 109.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.13g | 47% | |
|---|---|---|---|
| Cholesterol | 46.29mg | 38% | |
| Sodium | 313.52mg | 33% | |
| Potassium | 190.15mg | 10% | |
| Total Carbs | 15.92g | 13% | |
| Sugars | 4.92g | 49% | |
| Dietary Fiber | 0.97g | 10% | |
| Protein | 11.45g | 57% | |
| Vitamin C | 4.5mg | 19% | |
| Iron | 1.4mg | 20% | |
| Calcium | 55.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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