Walnut Coated Crisp Olives Recipe

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Walnut Coated Crisp Olives
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Ingredients:

Directions:

  1. Spread toasted walnuts on baking sheet and place in warm place (about 110ºF) for several hours or overnight. A gas oven with just the pilot light is ideal. Cool nuts to room temperature before next step.
  2. Combine nuts and crumbs in food processor and process until nuts are finely ground, yet mixture is light and dry. Spread in shallow pan and set aside.
  3. In shallow bowl beat eggs and water together. Set aside. Spread flour on shallow plate or pan and set aside.
  4. Drain olives of any liquid. A few at a time, dip olives in egg, then roll in flour, then dip again in egg. Let excess egg drip off olives, then roll olives in walnut mixture. As olives are coated transfer to parchment-lined baking sheet. Continue until all olives are coated with walnut mixture. Refrigerate coated olives for at least 2 hours before frying.
  5. Have canola oil heated to 360ºF. Lower 12 olives into oil and fry until coating is golden, about 45 seconds. Drain briefly on paper towels, then serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1278.7 Kcal (5354 kJ)
Calories from fat 1173.98 Kcal
% Daily Value*
Total Fat 130.44g 201%
Cholesterol 15.5mg 5%
Sodium 971.14mg 40%
Potassium 154.25mg 3%
Total Carbs 25.26g 8%
Sugars 1.34g 5%
Dietary Fiber 4.28g 17%
Protein 8g 16%
Vitamin C 0.3mg 1%
Iron 2mg 11%
Calcium 93.3mg 9%
Amount Per 100 g
Calories 623.25 Kcal (2609 kJ)
Calories from fat 572.21 Kcal
% Daily Value*
Total Fat 63.58g 201%
Cholesterol 7.55mg 5%
Sodium 473.34mg 40%
Potassium 75.18mg 3%
Total Carbs 12.31g 8%
Sugars 0.66g 5%
Dietary Fiber 2.09g 17%
Protein 3.9g 16%
Vitamin C 0.2mg 1%
Iron 1mg 11%
Calcium 45.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.6
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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