Meatloaf Recipe

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Meatloaf
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Ingredients:

  • 3 slices torn bread
  • 1 cup milk
  • 1/2 cup minced onion
  • 1 1/4 tsp lawry's seasoned salt
  • 1/4 tsp pepper
  • 1/4 tsp celery salt
  • 1/4 tsp garlic salt
  • 1/4 tsp dry mustard
  • 1/3 cup ketchup

Directions:

  1. Mix ground chuck, bread, milk, egg, minced onion, season salt, pepper, celery salt, garlic salt thoroughly.
  2. Spread in ungreased loaf pan.
  3. Spread ketchup on top.
  4. Bake in 350°F oven for 1 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.61 Kcal (1259 kJ)
Calories from fat 112.55 Kcal
% Daily Value*
Total Fat 12.51g 19%
Cholesterol 124.09mg 41%
Sodium 289.09mg 12%
Potassium 682.23mg 15%
Total Carbs 11.22g 4%
Sugars 3.38g 14%
Dietary Fiber 0.82g 3%
Protein 36.63g 73%
Vitamin C 4.3mg 7%
Iron 3.5mg 19%
Calcium 85.5mg 9%
Amount Per 100 g
Calories 130.58 Kcal (547 kJ)
Calories from fat 48.89 Kcal
% Daily Value*
Total Fat 5.43g 19%
Cholesterol 53.9mg 41%
Sodium 125.58mg 12%
Potassium 296.35mg 15%
Total Carbs 4.87g 4%
Sugars 1.47g 14%
Dietary Fiber 0.36g 3%
Protein 15.91g 73%
Vitamin C 1.9mg 7%
Iron 1.5mg 19%
Calcium 37.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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