Beefy Mushroom Meatballs Recipe

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Beefy Mushroom Meatballs
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Ingredients:

Directions:

  1. • In a large bowl, combine bread and milk. Add the egg, onion, salt and pepper. Crumble beef over mixture and mix well.
  2. • Shape into 1-in. balls. In a large skillet, brown meatballs in small batches over medium heat until no longer pink. Drain on paper towels.
  3. • In a large saucepan, melt butter. Stir in flour until smooth. Gradually add consomme. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; add the mushrooms, parsley, Worcestershire sauce, bouillon and meatballs. Simmer, uncovered, for 30 minutes, stirring occasionally.
  4. • Remove from the heat; stir in sour cream. Serve with noodles if desired. Sprinkle with parsley. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.43 Kcal (1023 kJ)
Calories from fat 133.15 Kcal
% Daily Value*
Total Fat 14.79g 23%
Cholesterol 82.1mg 27%
Sodium 524.95mg 22%
Potassium 466.52mg 10%
Total Carbs 8.23g 3%
Sugars 1.34g 5%
Dietary Fiber 1.4g 6%
Protein 20.34g 41%
Vitamin C 2.3mg 4%
Iron 2.8mg 16%
Calcium 95.5mg 10%
Amount Per 100 g
Calories 128.14 Kcal (536 kJ)
Calories from fat 69.8 Kcal
% Daily Value*
Total Fat 7.76g 23%
Cholesterol 43.04mg 27%
Sodium 275.19mg 22%
Potassium 244.56mg 10%
Total Carbs 4.32g 3%
Sugars 0.7g 5%
Dietary Fiber 0.74g 6%
Protein 10.66g 41%
Vitamin C 1.2mg 4%
Iron 1.5mg 16%
Calcium 50mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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