Mushrooms With Garlic Butter Recipe

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Mushrooms With Garlic Butter
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Ingredients:

Directions:

  1. Pre-heat oven to gas mark 7/425F/220°C.
  2. Prepare the mushrooms by simply wiping them with a kitchen towel, then pull off the stalks but don't discard them.
  3. In a small bowl, add in the crushed garlic, butter and stir in the chopped parsley, lemon juice and season with salt and pepper and give it a good stir.
  4. Arrange the mushrooms, skin side down, in a roasting tin with the stalks arranged amongst them.
  5. Spoon a little of the garlic-butter mixture into each cap and spread the remaining mixture over the stalks as well.
  6. Place the dish on the top shelf of the pre-heated oven and bake for 10-15 minutes until the butter is sizzling and the mushrooms look slightly roasted.
  7. Serve straight from the oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.62 Kcal (1451 kJ)
Calories from fat 319.34 Kcal
% Daily Value*
Total Fat 35.48g 55%
Cholesterol 94.06mg 31%
Sodium 12.61mg 1%
Potassium 432.98mg 9%
Total Carbs 5g 2%
Sugars 2.66g 11%
Dietary Fiber 1.36g 5%
Protein 4.4g 9%
Vitamin C 7.3mg 12%
Vitamin A 0.4mg 15%
Iron 1.4mg 8%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 195.73 Kcal (819 kJ)
Calories from fat 180.33 Kcal
% Daily Value*
Total Fat 20.04g 55%
Cholesterol 53.12mg 31%
Sodium 7.12mg 1%
Potassium 244.5mg 9%
Total Carbs 2.82g 2%
Sugars 1.5g 11%
Dietary Fiber 0.77g 5%
Protein 2.49g 9%
Vitamin C 4.1mg 12%
Vitamin A 0.2mg 15%
Iron 0.8mg 8%
Calcium 12.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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