Spaghetti Mac Recipe

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Ingredients:

Serving

2 cups uncooked elbow macaroni
1/2 lb ground beef
1 can (10-3/4 oz) condensed tomato soup, undiluted
1 can (8 oz) tomato sauce
1 tsp dried minced onion
1 tsp dried parsley flakes
1/2 tsp salt
1/2 tsp dried oregano
1/4 cup shredded parmesan cheese

Directions:

Cook macaroni according to package directions. Meanwhile, in a large saucepan, cook beef over medium heat until no longer pink; drain. Stir in the soup, tomato sauce, onion, parsley, salt and oregano; heat through. Drain macaroni; top with the beef mixture and sprinkle with cheese. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	340.07 Kcal (1424 kJ)
Calories from fat	88.02 Kcal
		% Daily Value*
Total Fat	9.78g	15%
Cholesterol	38.74mg	13%
Sodium	660.14mg	28%
Potassium	361.57mg	8%
Total Carbs	43.1g	14%
Sugars	2.98g	12%
Dietary Fiber	1.96g	8%
Protein	19.77g	40%
Vitamin C	1.6mg	3%
Iron	3mg	17%
Calcium	88.1mg	9%

Amount Per 100 g
Calories	260.41 Kcal (1090 kJ)
Calories from fat	67.4 Kcal
		% Daily Value*
Total Fat	7.49g	15%
Cholesterol	29.67mg	13%
Sodium	505.5mg	28%
Potassium	276.87mg	8%
Total Carbs	33g	14%
Sugars	2.28g	12%
Dietary Fiber	1.5g	8%
Protein	15.14g	40%
Vitamin C	1.2mg	3%
Iron	2.3mg	17%
Calcium	67.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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