Directions:
- Mix together breadcrumbs, parmesan cheese, baking powder and salt; stir in eggs, milk and parsley. With oiled hands, shape into 20 balls; place on tray. Refrigerate for 30 minutes.
- TOMATO SAUCE: In large saucepan, heat oil over medium heat; fry onion and garlic until onion is softened, about 3 minutes. Add 1 1/2 cups water, tomatoes, tomato paste, wine, and salt; simmer until thickened, about 25 minutes.
- Meanwhile, in large skillet, heat oil over medium-high heat; fry balls, turning often, until golden all over, about 4 minutes. Using slotted spoon, transfer to sauce. Cover and simmer until firm inside, about 20 minutes. Stir in basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.87 Kcal (1389 kJ) | ||
| Calories from fat | 176.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.64g | 30% | |
|---|---|---|---|
| Cholesterol | 75.25mg | 25% | |
| Sodium | 964.7mg | 40% | |
| Potassium | 287.8mg | 6% | |
| Total Carbs | 23.67g | 8% | |
| Sugars | 5.62g | 22% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 9.84g | 20% | |
| Vitamin C | 6mg | 10% | |
| Iron | 1.7mg | 9% | |
| Calcium | 270.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 139.32 Kcal (583 kJ) | ||
| Calories from fat | 74.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 30% | |
|---|---|---|---|
| Cholesterol | 31.59mg | 25% | |
| Sodium | 404.98mg | 40% | |
| Potassium | 120.82mg | 6% | |
| Total Carbs | 9.94g | 8% | |
| Sugars | 2.36g | 22% | |
| Dietary Fiber | 0.65g | 6% | |
| Protein | 4.13g | 20% | |
| Vitamin C | 2.5mg | 10% | |
| Iron | 0.7mg | 9% | |
| Calcium | 113.7mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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