Meatballs With a Creamy Dill Sauce Recipe

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Meatballs With a Creamy  Dill Sauce
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  1. Place bread in a bowl and cover with milk. Let stand till bread soaks up all the milk. (about 5 min).
  2. Crumble up well with hands.
  3. Add remaining ingredients and mix well with hands.
  4. Form into 1 balls. and place on foil lined cookie sheet (spray with cooking spray first).
  5. Bake in 350°F oven until lightly browned, about 20 minutes.
  6. Sauce:.
  7. Melt butter in medium sauce pan.
  8. Sauté garlic and onion till softened.
  9. Add flour and cook a few minutes.
  10. Add wine, stock and cream.
  11. Whisk until thickened slightly.
  12. Add herbs and seasonings.
  13. Add meat balls and warm up.
  14. Serve with egg noodles and fresh asparagus.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.56 Kcal (1865 kJ)
Calories from fat 185.35 Kcal
% Daily Value*
Total Fat 20.59g 32%
Cholesterol 175.4mg 58%
Sodium 1018.73mg 42%
Potassium 819mg 17%
Total Carbs 28.36g 9%
Sugars 7.91g 32%
Dietary Fiber 3.76g 15%
Protein 32.74g 65%
Vitamin C 14.7mg 24%
Vitamin A 0.1mg 2%
Iron 3.2mg 18%
Calcium 274.7mg 27%
Amount Per 100 g
Calories 108.72 Kcal (455 kJ)
Calories from fat 45.23 Kcal
% Daily Value*
Total Fat 5.03g 32%
Cholesterol 42.8mg 58%
Sodium 248.58mg 42%
Potassium 199.85mg 17%
Total Carbs 6.92g 9%
Sugars 1.93g 32%
Dietary Fiber 0.92g 15%
Protein 7.99g 65%
Vitamin C 3.6mg 24%
Iron 0.8mg 18%
Calcium 67mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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