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Meatballs With a Creamy Dill Sauce Recipe

Meatballs With a Creamy Dill Sauce Recipe

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Ingredients:

Serving

1 lb lean ground veal or 1 lb chicken
2 slices white bread
1/2 cup milk
1 egg
1 large shallot, finely minced (you could sub a small onion)
2 garlic cloves, finely minced
1 tsp seasoning salt
1/2 tsp lemon pepper
fresh black pepper , 1 generous grind
1/4 cup finely chopped fresh dill
2 tbsp finely chopped fresh parsley
1 onion, finely minced
1 garlic clove, finely minced
2 tbsp butter
2 tbsp flour
1/2 cup white wine
1 cup chicken stock
1 cup half-and-half cream
1/2 tsp white pepper
1/4 cup finely chopped fresh dill
1/4 cup finely chopped fresh parsley
salt and pepper

Directions:

Place bread in a bowl and cover with milk. Let stand till bread soaks up all the milk. (about 5 min).
Crumble up well with hands.
Add remaining ingredients and mix well with hands.
Form into 1 balls. and place on foil lined cookie sheet (spray with cooking spray first).
Bake in 350°F oven until lightly browned, about 20 minutes.
Sauce:.
Melt butter in medium sauce pan.
Sauté garlic and onion till softened.
Add flour and cook a few minutes.
Add wine, stock and cream.
Whisk until thickened slightly.
Add herbs and seasonings.
Add meat balls and warm up.
Serve with egg noodles and fresh asparagus.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	445.56 Kcal (1865 kJ)
Calories from fat	185.35 Kcal
		% Daily Value*
Total Fat	20.59g	32%
Cholesterol	175.4mg	58%
Sodium	1018.73mg	42%
Potassium	819mg	17%
Total Carbs	28.36g	9%
Sugars	7.91g	32%
Dietary Fiber	3.76g	15%
Protein	32.74g	65%
Vitamin C	14.7mg	24%
Vitamin A	0.1mg	2%
Iron	3.2mg	18%
Calcium	274.7mg	27%

Amount Per 100 g
Calories	108.72 Kcal (455 kJ)
Calories from fat	45.23 Kcal
		% Daily Value*
Total Fat	5.03g	32%
Cholesterol	42.8mg	58%
Sodium	248.58mg	42%
Potassium	199.85mg	17%
Total Carbs	6.92g	9%
Sugars	1.93g	32%
Dietary Fiber	0.92g	15%
Protein	7.99g	65%
Vitamin C	3.6mg	24%
Iron	0.8mg	18%
Calcium	67mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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