Directions:
- In a saucepan, heat the olive oil, then add the onion, garlic and chanterelles.
- Cook until the onions are transparent.
- Dust with the flour.
- Add the white wine and chicken stock.
- Stir to combine.
- Simmer for 30 minutes.
- Add the heavy cream and simmer for another 5 minutes.
- Add salt and pepper to taste.
- Serve in prewarmed bowls, and garnish with chives or parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.08 Kcal (976 kJ) | ||
| Calories from fat | 145.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.18g | 25% | |
|---|---|---|---|
| Cholesterol | 47.4mg | 16% | |
| Sodium | 334.71mg | 14% | |
| Potassium | 542.38mg | 12% | |
| Total Carbs | 14.62g | 5% | |
| Sugars | 4.95g | 20% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 7.62g | 15% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 38.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 75.04 Kcal (314 kJ) | ||
| Calories from fat | 46.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 25% | |
|---|---|---|---|
| Cholesterol | 15.26mg | 16% | |
| Sodium | 107.76mg | 14% | |
| Potassium | 174.61mg | 12% | |
| Total Carbs | 4.71g | 5% | |
| Sugars | 1.59g | 20% | |
| Dietary Fiber | 0.78g | 10% | |
| Protein | 2.45g | 15% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.6mg | 10% | |
| Calcium | 12.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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