Meatball Stew Recipe

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Meatball Stew
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Ingredients:

Directions:

  1. Put all into crock pot, stir once and cook on low setting while at work. Great served with bread or rolls.
  2. We like a lot of peas and carrots, but you can cut the amount down to half, and also cut meatball amount in half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.49 Kcal (517 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 256.4mg 11%
Potassium 262.24mg 6%
Total Carbs 23.17g 8%
Sugars 9.67g 39%
Dietary Fiber 7.25g 29%
Protein 6.1g 12%
Vitamin C 23mg 38%
Vitamin A 2.9mg 96%
Iron 2.4mg 13%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 48.4 Kcal (203 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 100.49mg 11%
Potassium 102.78mg 6%
Total Carbs 9.08g 8%
Sugars 3.79g 39%
Dietary Fiber 2.84g 29%
Protein 2.39g 12%
Vitamin C 9mg 38%
Vitamin A 1.1mg 96%
Iron 0.9mg 13%
Calcium 16.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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