Directions:
- Brown the beef, onion and green pepper.
- Pour off fat.
- Add remaining ingredients.
- Simmer 10 minutes.
- Stir often.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403.5 Kcal (1689 kJ) | ||
| Calories from fat | 194.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.64g | 33% | |
|---|---|---|---|
| Cholesterol | 79.21mg | 26% | |
| Sodium | 964.96mg | 40% | |
| Potassium | 980.99mg | 21% | |
| Total Carbs | 24.15g | 8% | |
| Sugars | 7.42g | 30% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 27.81g | 56% | |
| Vitamin C | 26.7mg | 45% | |
| Iron | 4.3mg | 24% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 86.73 Kcal (363 kJ) | ||
| Calories from fat | 41.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 33% | |
|---|---|---|---|
| Cholesterol | 17.03mg | 26% | |
| Sodium | 207.42mg | 40% | |
| Potassium | 210.86mg | 21% | |
| Total Carbs | 5.19g | 8% | |
| Sugars | 1.59g | 30% | |
| Dietary Fiber | 0.41g | 8% | |
| Protein | 5.98g | 56% | |
| Vitamin C | 5.7mg | 45% | |
| Iron | 0.9mg | 24% | |
| Calcium | 11.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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