Meatball Noodle Onion Stoup Recipe

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Meatball Noodle Onion Stoup
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Ingredients:

Directions:

  1. Melt the butter in a large saucepan over medium heat. Stir in the onion and garlic, and cook until the onion is almost translucent. Add the mushrooms and the stewed tomatoes with liquid to the pan; use the back of a large spoon to break up tomatoes. Pour in the water; bring soup to a boil.
  2. Sprinkle in the dry soup mix; add the frozen meatballs. Bring back to a boil, and stir in the pasta. Cook at a low boil until the pasta is done, about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.23 Kcal (863 kJ)
Calories from fat 55.2 Kcal
% Daily Value*
Total Fat 6.13g 9%
Cholesterol 15.27mg 5%
Sodium 391.36mg 16%
Potassium 79.05mg 2%
Total Carbs 33.2g 11%
Sugars 1.22g 5%
Dietary Fiber 1.04g 4%
Protein 4.44g 9%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 90.97 Kcal (381 kJ)
Calories from fat 24.35 Kcal
% Daily Value*
Total Fat 2.71g 9%
Cholesterol 6.73mg 5%
Sodium 172.63mg 16%
Potassium 34.87mg 2%
Total Carbs 14.65g 11%
Sugars 0.54g 5%
Dietary Fiber 0.46g 4%
Protein 1.96g 9%
Vitamin C 0.8mg 3%
Iron 0.1mg 1%
Calcium 14.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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